<?xml version="1.0" encoding="iso-8859-1"?>

























  
  
  
  


























<rss version="2.0">
<channel>




  <title>Urban Tulsa Weekly | Featured Sections</title>
  <link>http://www.urbantulsa.com</link>
  <description>Urban Tulsa - Tulsa Metro&amp;#39;s Only Independent Newsweekly.</description>
  <language>en-us</language>
  <copyright>Copyright 2013 Urban Tulsa Weekly. All rights reserved. This RSS file is offered to individuals, Urban Tulsa Weekly readers, and non-commercial organizations only. Any commercial websites wishing to use this RSS file, please contact Urban Tulsa Weekly.</copyright>
  <webMaster>urbantulsa@urbantulsa.com</webMaster>
  <pubDate>Tue, 21 May 2013 00:00:01 EDT</pubDate>
  <lastBuildDate>Tue, 21 May 2013 04:00:00 EDT</lastBuildDate>
  <generator>Dispatch Gyrobase</generator>

  <image>
    <title>Urban Tulsa Weekly</title>
    <url>/binary/13a7/utlogo.gif</url>
    <link>http://www.urbantulsa.com</link>
    <description>Urban Tulsa - Tulsa Metro&amp;#39;s Only Independent Newsweekly</description>
    <width>250</width>
    <height>93</height>
  </image>
  
    <item>
      <title><![CDATA[On Display | Designers strut their stuff]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=60028</link>
      <description><![CDATA[All design involves the art of compromise. At 4,500 square feet, the 1930s Colonial Revival Tandy home is smaller than the usual 5,000-square-foot minimum for a Tulsa Designer Showcase home. That said, it offers just as much bang for your buck as any. The objective of how to showcase the creativity... By Nicci Atchley.]]></description>
      <category>Featured Sections/Home and Living</category>
      <pubDate>Wed, 15 May 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Long, Hard Road | Rugby crew seeks its first national title]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=59766</link>
      <description><![CDATA[One of the most successful sports organizations in Tulsa doesn't charge admission.

As a matter of fact, they even provide free burgers and beverages to the weekend spectators that attend games at the team's home on the bank of the Arkansas River.

Sure, they may not have the most effective business... By George Darkow.]]></description>
      <category>Featured Sections/Sports, Recreation &amp;amp; Leisure</category>
      <pubDate>Wed, 08 May 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Healthy Alternatives | City facilities offer fitness choices]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=59519</link>
      <description><![CDATA[Tulsa is really getting into health and fitness. Who knew? If you're the kind that pays attention to the national shaming of Oklahoma that is the national data on obesity, that might be hard to believe.

According to the Center for Disease Control, Oklahoma is the sixth-worst state for obes... By Antoine Wilson.]]></description>
      <category>Featured Sections/Health and Fitness</category>
      <pubDate>Wed, 01 May 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Highly Stylized | Local hairstylist steps up to the big leagues]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=59293</link>
      <description><![CDATA[A local hairstylist is eagerly awaiting her fate in the North American Hairstyling Awards.

Kate Burke, who works as a stylist at Ihloff Salon and Day Spa in south Tulsa, threw her hat in the ring for consideration as one of the best in her industry when she submitted her work in February. And the c... By Bradley Morris.]]></description>
      <category>Featured Sections/Fashion</category>
      <pubDate>Wed, 24 Apr 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[The Secret Life of Birds and Bees | Hone your nesting instincts]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=59070</link>
      <description><![CDATA[The nest: a place of refuge and comfort, a shelter from external elements. Pretty much everyone knows that a bird nest is where the eggs are, where they hatch, and where the hatchlings live until they can get out and make it on their own. Typically, only the expectant bird builds a nest, and in most... By Nicci Atchley.]]></description>
      <category>Featured Sections/Home and Living</category>
      <pubDate>Wed, 17 Apr 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[No Sweat | Even novice runners can find their stride]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=58814</link>
      <description><![CDATA[It is the time of year for preparations. Hopefully your taxes have been prepared. Some of us might start getting the garden ready. Maybe you are planning an eventual summer escape.

Runners have been in practice mode all winter long. Now with the weather changing they turn their attention to the ple... By Dwayne Davis.]]></description>
      <category>Featured Sections/Home and Living</category>
      <pubDate>Wed, 10 Apr 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Vape This | E-cigarettes now commonplace]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=58507</link>
      <description><![CDATA[You've seen them, and you've seen a couple of different versions of them. There's the electronic cigarette that looks like an actual cigarette, complete with a battery-powered orange glow coming from the end of it. Then there's the giant nicotine vaporizer that looks like it's actually a duck call,... By Bradley Morris.]]></description>
      <category>Featured Sections/Health and Fitness</category>
      <pubDate>Wed, 03 Apr 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Stepping Forward | Christina Fallin begins to accept the spotlight]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=58151</link>
      <description><![CDATA[She didn't think it would be a big deal to do a fashion photo shoot in the family home back in 2011. It didn't occur to her that there might be red-tape involved or official approvals to be voiced. It was intended to be a stylish, yet tasteful glimpse into her life for a spread in Twenty Something m... By Nicci Atchley.]]></description>
      <category>Featured Sections/Fashion</category>
      <pubDate>Wed, 27 Mar 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Taste of Class | Even you can conquer the kitchen]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=57435</link>
      <description><![CDATA[To some, the kitchen can be a place of mayhem, where obligation and expectation are the main ingredients. To others the kitchen is a place of sanctuary, where the stresses of the day can be sliced and diced away, and the taste of gratification is palpable. There are those individuals that live for t... By Angela Evans.]]></description>
      <category>Featured Sections/Health and Fitness</category>
      <pubDate>Wed, 06 Mar 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Windows to the Soul | Local fashionista design window displays]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=57255</link>
      <description><![CDATA[Stacy Suvino is an undercover it girl. That is, undercover if you aren't following her stylish daily posts on Instagram or her comings and goings on her website, stacysuvino.com. In fact, she's so undercover that outside of the virtual world, you are only likely to encounter her observing quietly at... By Nicci Atchley.]]></description>
      <category>Featured Sections/Fashion</category>
      <pubDate>Wed, 27 Feb 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[How to Understand Your Teenage Daughter | From a guy who has no clue]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=57061</link>
      <description><![CDATA[The mind of a teenage girl is an enigma wrapped in a mystery and deep-fried in a riddle. It's no wonder why most fathers are perplexed by how their daughters' minds work. Just thinking about it is exhausting and a little scary, sort of like being on a roller coaster that never stops. Truly, it was n... By Antoine Wilson.]]></description>
      <category>Featured Sections/Home and Living</category>
      <pubDate>Wed, 20 Feb 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[No, Seriously, Eat Your Veggies | An irrational conversation worth having]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=56664</link>
      <description><![CDATA[What happens when the people of a nation in crisis divide themselves into two equal parts, both equally well-funded, and both equally staunch in their beliefs?

Nothing.

In spite of every effort we have given our growing healthcare crisis, we've still got one. At some point, it started with someone... By Monica Dewart.]]></description>
      <category>Featured Sections/Health and Fitness</category>
      <pubDate>Wed, 06 Feb 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Breast Cancer in OK | Fiscal stress fuels physiological misfortune]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=55660</link>
      <description><![CDATA[With Breast Cancer Awareness Month well behind us, Tulsans unaffected byt the trauma of losing a loved one or fighting cancer themselves may be tempted to extnguish the fire which had burned so bright and pink last October.

However, with breast cancer rates in Oklahoma three points above the nation... By Mariah Harnish.]]></description>
      <category>Featured Sections/Health and Fitness</category>
      <pubDate>Wed, 02 Jan 2013 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[It Gets Better ]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=55522</link>
      <description><![CDATA[Despite childhood bullying, model makes mark on town

When Claire Collins started modeling, she refused makeup.

In fairness, she was nine years old at the time, but even then she wanted to reach for authenticity -- even if it was for the cover of a 1997 Drysdales magazine.

"I was bullied... By Charles D. Beard / Photos Dylan Spaulding.]]></description>
      <category>Featured Sections/Fashion</category>
      <pubDate>Wed, 26 Dec 2012 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  
    <item>
      <title><![CDATA[Tis the Season to be Thrifty | Skip the holiday haggling with do-it-yourself gifts]]></title>
      <link>http://www.urbantulsa.com/gyrobase/Content?oid=55379</link>
      <description><![CDATA[Round this time of year, cheer is often sacrificed on the altar of our ever-thinning wallets. But just because prices are rising and wages are falling doesn't mean you can't do it up this holiday season. Feeling your pocket's pain, we have come up with several avant-garde craft classics that you can... By Mariah Harnish.]]></description>
      <category>Featured Sections/Home and Living</category>
      <pubDate>Wed, 19 Dec 2012 04:00:00 MST</pubDate> 
      <source url="http://www.urbantulsa.com">Urban Tulsa Weekly</source>
    </item>
  




</channel>
</rss>
