Health and Beauty Benefits of Massage

There are many benefits of massage beyond full-body relaxation. Massages are surprisingly advantageous to your overall health and beauty. Let’s face it, this last...
a person lying down with the hand on the chest

There are many benefits of massage beyond full-body relaxation. Massages are surprisingly advantageous to your overall health and beauty. Let’s face it, this last year has been stressful for everyone around the world. If you’ve been considering opting for a massage to release some stress and pain, and you’re interested in health and wellness, then now’s the time to finally book your massage therapy appointment. Massage therapy is sure to be a wonderful addition to your life as any unexpected waves come. Keep reading to explore the many advantages of using massage therapy coupled with quality skincare. When used together, your wellness routine will be better than ever for the next year.

Understand the benefits of massage.


When it comes to finding ways to indulge in self-care, it’s essential to note that there are many great benefits of massage therapy. Many struggle to find ways to cope with everyday stress and dive into the relaxation that they so desperately need. A trip to the spa is the perfect solution to kickstart prioritizing yourself with the level of care that you deserve. Massage therapy is great for relieving aches and pains that have been bothering you for quite some time. If you’re okayed by your medical professional to go ahead with some form of massage treatment, then take the time to consider the right kind of massage for you.

Some different types of massage include sports massage, deep tissue massage, and Swedish massage. Any of these massage types will work to alleviate common ailments like neck pain, back pain, and overall soreness. However, it’s optimal to speak with a licensed massage therapist to find out which is best suited for your needs. If you’re still unsure about booking a massage, consider how massage therapy can help long-term conditions like anxiety, headaches, and fibromyalgia. Keep in mind that, even though massage therapy might help with these ailments, you still need to go to your healthcare professional for medical advice. But, on the bright side, booking a massage is another step towards relieving the chronic pain and fatigue that comes along with these common conditions. All in all, your dedication to pursuing a wellness routine that involves massage therapy will prove to be incredibly beneficial to your health.

Pair massages with quality skincare.


To reach the ultimate level of self-care and treatment, pair your massages with high-quality skincare products. When it comes to these skincare products, it’s difficult finding both quality and affordability. That’s why you should look into CBD treatments for your skincare like this line of Nicole Kidman CBD skincare and topical products. Kidman is partnering with Seralabs’ current topical products to promote and develop a new line of CBD skincare and topical products. Together, Kidman and Seralabs are creating an original line of skincare that meshes their current CBD products with new a innovative edge. This edge is CBD. Adding this compound to your skincare products and pairing them with facial massage is a great way to enhance the benefits of the products.

If you’re wondering why you should use this compound, the benefit of CBD wellness products is that CBD contains anti-inflammatory properties, antioxidants, and helps hydration. All of these are positives for the delicate skin on your face. It’s also important to note that skincare doesn’t stop with your face. Skincare also includes topical CBD products that will work to manage pain through CBD pain relief body creams. Luckily, there is product development happening for topical CBD treatments in addition to the CBD containing serums and hydrating moisturizers. In turn, by choosing these products, you’ll be able to take care of your skin from head to toe in the best way possible.

Utilize massage for pain management.


Arguably one of the most significant uses for massage is pain management. Chronic pain is considered pain that lasts longer than six months, and it plagues many people. For those who struggle with scoliosis, back pain and neck pain are a common occurrence. Scoliosis is the abnormal curvature of the spine. Due to this curvature, it’s common to experience muscle aches, stiffness, and general discomfort.

If this sounds like your experience and you’re looking for a pain management intervention for these feelings, consider massage therapy in combination with your other scoliosis treatment. If this doesn’t provide any relief, then scoliosis fusion surgery is a viable option too. During this surgery, your surgeon will straighten your spine by using fusions made from your hip. Though this sounds intimidating, it’s an easy decision if you’re in constant pain. That being said, by combining the surgery and massage therapy after recovery your pain may diminish with these effective treatments.

Use massage for the unexpected.


At the end of the day, you can’t predict the unexpected. If you’re experiencing pain due to circumstances like a car accident, negligence, and even product liability, then it’s worth getting personal injury insight. There’s a chance that you might qualify for some kind of compensation if you were the victim of an injury of this caliber. Instead of suffering in silence, reach out to an attorney who will help with the process. The attornies at that law firm will help you navigate your next steps. This way, you will be able to get the justice that you deserve and work on your overall health. It’s also worth considering massage if your symptoms are able to be managed through other interventions. For example, if you or a loved one suffered whiplash because of a car accident, a massage might allow you to release tension and neck pain. This is just one example of a personal injury claim in which massage might be able to help your symptoms.

When it comes down to it, your physical health and mental wellness is more important than your outward appearance. To look good, you must feel good. That’s exactly why you need to prioritize managing your pain and releasing stress through massage interventions. On the other hand, don’t forget to use your skincare routines and facial massage to amplify your outward beauty as well. As you combine all of these advantages of massage, you’re sure to feel your absolute best in no time.

Lana Carson is executive editor of Urban Tulsa. Her writing has been published in the Los Angeles Review of Books and The Huffington Post.