How Does Glutathione Work?

Glutathione is a small, sulfur-containing protein that is produced naturally in the body. It is a powerful antioxidant that helps to protect cells from...
a fish swimming in the water

Glutathione is a small, sulfur-containing protein that is produced naturally in the body. It is a powerful antioxidant that helps to protect cells from damage. Glutathione is also important for removing toxins from the body. Another type of glutathione is liposomal glutathione, a helpful supplement when glutathione is low that is absorbed into the cells more easily than other forms. Liposomal glutathione is a powerful detoxifier that can help to remove toxins from the body. In this article, we’ll answer the question “How does glutathione work?” and discuss the benefits of liposomal glutathione.

What Glutathione is Made Of


Glutathione is a tripeptide composed of three amino acids: cysteine, glycine, and glutamic acid.

Cysteine is an amino acid that is found in high concentrations in foods like eggs, red meat, poultry, and fish. It is essential for the body to make the antioxidant glutathione, and it is also important for the immune system. Cysteine is also necessary for the formation of collagen, which is important for healthy skin, hair, and nails.

Glycine is an amino acid that is known to help you sleep. It is a non-essential amino acid that is produced by the body. Glycine is known to help you sleep because it helps to relax your muscles and calm your mind. It is also known to help improve your memory.

Glutamic acid is a naturally occurring amino acid that is found in many foods, including meats, cheeses, and vegetables. It is also available as a dietary supplement. Glutamic acid plays a role in many important bodily functions, including energy production, protein synthesis, and brain function.

These three amino acids make up glutathione, which is important to the human body and your overall health.

Helps Cell Growth and Repair


As we grow so does the number of cells that make up our bodies. When these are damaged, it can cause problems for our bodies in the future. It is necessary for cell growth and repair and is especially important for the health of the liver. This is because glutathione is found in high concentrations in the liver and helps the body detoxify harmful substances. It also helps protect the body from oxidative stress caused by environmental toxins, cigarette smoke, and other pollutants.

Liposomal glutathione is a delivery system for glutathione and makes absorption of glutathione easier for the body. It’s a glutathione type encapsulated in a small bubble of fat, called a lipid. This bubble helps to protect the glutathione from being broken down and makes it easier for the body to absorb. When glutathione is absorbed by the body, it can help to protect cells from damage, reduce inflammation, and support the immune system.

Keeps the Immune System Working Properly


It’s no secret that the immune system plays a critical role in keeping us healthy and reducing our susceptibility to diseases, illnesses, and viruses. Glutathione supports the immune system in its quest to keep the body’s ability to fight off illnesses high. It is a powerful antioxidant and is necessary for the health of the immune system, assisting it and the liver to detoxify the body by metabolizing toxins and carcinogens.

Glutathione helps white blood cells work better and fight infection and protects the body from the harmful effects of radiation and chemotherapy, treatments known for removing cancer cells from the body.

It protects the body from something called free radicals, which are dangerous. Free radicals are atoms or molecules that have at least one unpaired electron. This makes them highly reactive and unstable. In the body, free radicals can damage cells, proteins, and DNA. This can lead to a number of health problems, including cancer, heart disease, and arthritis.

The Use of Liposomal Glutathione

A glutathione deficiency means the role of glutathione has diminished and your body is more susceptible to harm. Levels of glutathione decline as we age, making supplementation an important consideration for anyone looking to maintain optimal health. Liposomal glutathione supplements offer a unique way to boost glutathione levels, as they are able to bypass the gut and directly deliver the glutathione to the cells.

You can take this in an oral supplement if your doctor sees you have a glutathione deficiency. This is done through Liposomal GSH Administration, a process that reduces possible high levels of oxidative stress in the body and makes absorption easier.

All in all, glutathione keeps our bodies functioning, repairing our cells and encouraging growth; keeping our immune systems strong; and protecting us from diseases, low energy levels, and other issues that come with high years of age. If you feel you need a supplement plan, consult your doctor about low glutathione levels and how you can help raise cell protection in your body.

Disclaimer: This article is for informational purposes only and is not a replacement for professional insights and research.

Sam Fisher joined Urban Tulsa as a contributing writer, before taking on the associate editor role. He graduated is a Boston University graduate and resides in Austin, Texas.